"Training never stops”. Tony Robbins
Handling clients, managing projects and people to deliver excellent results, didn’t happen over-night!
About 20 years actually :). 20 years of constant trial and errors, fine-tuning my communication style, my understanding of human dynamics and setting productivity systems in place to ensure performance and balance of my work and lifestyle.
Reaching goals requires inspirtation, focus, discipline and action, but also peers, coaches, mentors to help out along the way. I was lucky to have those supporting me. I enjoy paying it forward for young professionals & entrepreneurs, women in business, friends, interested in working on their business goals, as well as their wellness, fitness & nutrition ones.
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Passionate about Coaching
& Mentoring
Coaching & Mentoring
in
Business & Productivity
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Coaching Sessions and regular meet-ups, in-person and remote, available for:
– Kick-starting your Startup
– Time management, organisation systems
– Avoid Boredom & Burn-out
– Project planning & Delivery
– Building and keeping a strong Digital Brand up
I also would love to teach those skills to schools, students or community groups.
Coaching & Mentoring
in
Wellness, Fitness and Energy work
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If you ever wanted to get started and take the next steps to a Healthier You, but don’t really know how and where to start, get in touch to discuss your goals and set an action plan to get you the results you are looking for.
– Stretching Classes
– Wellness & Lifestyle
– Nutrition, Optimization of Health
– Work-out regiments
– Mindful practices
- Energy work (sophietriollet.com)
Eva Elbert
Brussels, Belgium
“Dear Sophie,
Thank you ever so much for the efforts you have kindly put in to better my personal and professional life, I shall not forget the improvements which have completely changed my approach to my work and my life. The small yet very effective changes you have cleverly suggested to implement have freed me from the necessity to employ additional personnel and now I’m truly self sufficient and very happy with my workload.”
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I am here when you need me!
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