Artificial intelligence is no longer a distant concept from sci-fi movies. It’s here, shaking up how we create and handle everyday tasks. From generating fresh ideas to automating tedious admin work, AI has become a powerful tool that many of us welcome with open arms. But with this power comes a set of serious questions about security, ethics, and responsibility that we can’t ignore. My Approach: Curious, Critical, and Committed I'm genuinely excited about what AI can do. I

Sometimes things don’t go as planned. As a web professional and expert in Project Management, there are ample situations where a carefully anticipated project plan fails miserably. Here is my presentation at the Fuck Up Night in Brussels, in November 2014, if you want to get a kick out of it! It can take a huge toll on your morale, as well as compromising your organization bottom line and client’s satisfaction. Yet it’s up to us to get some learnings and to take some dis

I had so much fun recording this podcast for my fave Money person, Bob Wheeler. Bob was my CPA when I lived in LA, he is also a good friend I love chatting with over coffee or sushi when I visit. We had a very friendly and upbeat conversation and shared insights about freelancing, hustling, intuition, healing, traveling and trust! Check it out and tell me what you think! Here is the site: https://moneyyoushouldask.com/podcast/a-make-st-happener-sophie-triollet/ Here o

I had the pleasure to interact with Carol Watson when freelancing in the US circa 2010 in Los Angeles. She invited me to be a guest speaker at her Thrive Talks. We chatted about my role as Head of Digital at Havas Worldwide in 2015 and the differences I witnessed at that time in terms of conducting business in Belgium vs California. Here is our talk: Check Carol’s stuff here: www.ThriveV.com and her linkedin: www.linkedin.com/in/carolawatson

I started getting interested in Reiki through a colleague I worked with in Los Angeles in 2011. I returned from a trip to Asia with dizziness which couldn’t quite be explained by any condition or medication, aside from a lot of stress during that trip and in my life at the time. An hour of his channeling gave me 24h of no dizziness so I was quick to sign-up to a workshop to learn the technique and be able to heal myself and send Reiki to others as well. 2 Days of learn

Whatever your goals and motivation (or lack there-of), there are ways to achieve those. I have followed Tim Ferriss Podcasts for a few years and always enjoy his tips to get things done, feel great about it. It is a very masculine approach but i think it makes a lot of sense. Aside from his own personal systems, popularized by the “4-Hour work week”, the “4-Hour Body” or even the “4-Hour Chef”, he brings on speakers that are very inspiring journeys, are great at what the

I have snowboarded for +15 years, especially when I was living in Utah, and going every weekend during the winter season to my favorite local resort Brighton. Recently I have been enjoying the Alps resort “La Plagne” in France, and i continue to go to Mammoth, CA, sometimes even in the summer! This is a great brand I have discovered and purchased when I have had to renew my gear: Picture Organic Clothing. Great fit, great design, and this French brand recycles materials,

I have been familiar with the work and contribution of Tony Robbins for a couple years, mainly around leadership, building personal success and inter-personal communication tips. The Netflix documentary ‘I am not your Guru” following his work during the Date to Destiny event in Florida, really pushed me over the edge this year Nevermind that two of my close friends worked for him in the 90s, as his business is based in San Diego where i lived for many years. How did I n

This podcast treats everything I know (and try to observe most times) about optimizing energy, mitochondria, diet, protecting your body from aging, feeding – time restricted -, exercising (hitt), improve performance and fitness and overall health. From Dr Mercola, Dr Buttar and other top physicians who have an holistic approach to more peak performance advises, this “master class” encompasses pretty much everything you can think of. I highly recommend to listen to the p

I met Thomas Van der Plaetsen about 3 months ago when he came to give a motivational talk on “Resilience” at my company. As a 26 years old Belgian Decathlete who overcame cancer and a number of injuries to then go off winning a bunch of international competitions, he made quite an impression on me. “You’re a cougar”. As one of my friends likes to put it – so not statistically accurate, btw -. Rather, it’s because he showed such a strong mindset and a simple, even effo